As a qualified coach, specialising in helping people to change their relationship with alcohol, I will be your biggest cheerleader and you will be joined by a small group of others, all working towards the same goal.
"I joined Alison's September challenge to help me after being 11 days alcohol-free. What a journey - inspirational, educational, informative and so supportive. Not only Alison, but others on the challenge too. I went from thinking "I hope I can remain alcohol-free" to " I can and will remain alcohol-free". I have gained so much in the challenge, Alison's daily recordings along with the weekly zooms, the assistance from the group and support has truly been amazing. Highly recommend to anyone wanting to try alcohol-free living".
"It was such a lovely month and I can't believe how far I came in that short time. The course held me very accountable and also provided me with some close connections with others in a small group setting which was just what I needed. The course was amazing value for money - I think you could charge a lot more bearing in mind what is delivered. Thank you so much for everything that you gave to that, I really appreciate it and you have helped me so much."
Some people join just wanting the month off, and some want longer term, alcohol-free living. Often people feel so amazing after the month they decide to carry on for a little longer / a lot longer. We discuss next steps with everyone at the end of the challenge. If you did want to continue on your alcohol-free journey, there is the option to join our Alcohol-Free Club so you won’t be on your own if you don’t want to be.
Kicking off on Thursday 1st January 2026 Are you up for a Dry January programme with a difference? Are you ready to prioritise your mind and body after the boozy Christmas months and take part in this small group programme, where you are visible, heard and are guided through the month by a specialist Alcohol-Free Coach who truly has your…
"Working with Alison has been better than I could have imagined. Having just completed the September course, I feel I have the tools in place to continue this path successfully. The content in the course is invaluable, Alison is very knowledgeable and shares her lived experience. She creates a space for you to feel that you can be open and honest, without judgement. I would highly recommend her course."