Rediscover who you really are, and what you really want
Through my coaching I provide a safe space for you to be heard, allowing you to explore your thoughts, feeling, hopes, fears and goals. Sessions are led with empathy, are non-judgemental and I will hold you accountable to any goals you set so that real change is achieved. My goal is to look forward to where you want to be and to work with you to get you there.
Work may be done on values, strengths and beliefs to help to determine whether you are living in line with who you really are and the kind of life you really want to live. In addition to this there can often be obstacles in the form of limiting beliefs, negative thought patterns or performance interfering thoughts which can be preventing you from reaching your full potential. Exploration into what these may be and finding solutions to these will form part of the sessions.
The discovery call enables me to learn all about you, I can tell you a little bit more about coaching and what to expect and you can decide whether you think I would be a good fit for you to work with (and vice-versa).
“Alison you are so invested in everyone, so caring and such a lovely person, I got more from this than you will ever know.”
“Alison… I feel so blessed to have found you! You are an amazing person and an amazing coach, and just so bloody down to earth with everything you say which I found refreshing.”
"Working with Alison has been truly life changing. Because she’s been there herself, she truly understands what you’re going through. She gives you the space to explore your feelings, never judges and is always there with guidance and support so you never feel alone. I can’t thank or recommend Alison enough."