Express your interest to find out how it all works and how it can help you! Absolutely no obligation to book.
The discovery call enables me to learn all about you, I can tell you a little bit more about coaching and what to expect and you can decide whether you think I would be a good fit for you to work with (and vice-versa).
Would you like to discuss whether your relationship with alcohol is serving you? I can help you to explore your relationship with alcohol and find a way forward however that looks for you.
Are you thinking of giving up the booze for a month and feel that you would benefit from some extra support? If so join me for a month long, alcohol-free challenge.
I’m so glad you have found us. We are a small tribe of people, all changing our relationship with alcohol and sharing our journey - we would love you to join us in the Alcohol-Free Club.
With the juggle of modern life, it can be easy to lose sight of who we really are and what we really want. 1-1 coaching is a transformational tool, enabling you to re-discover yourself, uncover what is most important to you, and set goals and accountability to ensure you are living in alignment with the person you truly want to be.
Group workshops allow us to do some transformational work while connecting with, and learning from others. The 90-minute group workshops are currently offered on Core Values and the Wheel of Life, with a maximum of 4 people per session. This means that I’m still able to work with participants individually during the sessions while allowing them to be more inclusive and cost-effective.
As a qualified positive psychology coach, specialising in helping people to change their relationship with alcohol, I will be your biggest cheerleader and you will be joined by a small group of others, all working towards the same goal (challenges are kept small so that I can support each individual).
Kicking off on Monday 1st September 2025 Do you think some alcohol-free time might be beneficial to you after the summer months? Have you tried to take a break from alcohol before but found it a little difficult, or felt a little isolated doing it alone? Would you like some laughter, accountability, camaraderie and loads of hints, tips and support?…
Packages are bespoke to fit individual requirements. Please get in touch to discuss.
Tell me, what is it you plan to do with your one wild and precious life? Mary Oliver I remember...
The discovery call enables me to learn all about you, I can tell you a little bit more about coaching and what to expect and you can decide whether you think I would be a good fit for you to work with (and vice-versa).
